What helps clear lungs with COPD?
Could you please elaborate on what specific measures or treatments are effective in clearing the lungs and improving respiratory function for individuals diagnosed with Chronic Obstructive Pulmonary Disease (COPD)? Are there any lifestyle changes, such as exercise or dietary adjustments, that have been proven to be beneficial? Additionally, are there any medications or inhalers that are commonly prescribed to manage COPD symptoms and improve lung health?
What is the best position to sleep in to clear your lungs?
Could you elaborate on the optimal sleeping position for promoting lung clearance? Is there a specific posture that has been scientifically proven to enhance respiratory health and aid in the removal of impurities from the lungs during sleep? Additionally, are there any other lifestyle factors or practices that one should consider to further support lung health and function?